Home Tricks-Tips Turmeric and Clove: If only I had known this sooner

Turmeric and Clove: If only I had known this sooner

The mixture of turmeric and clove is an effective natural cure that takes use of the distinct health advantages of both substances. Turmeric is revered for its anti-inflammatory and antioxidant capabilities, whilst clove is known for its antibacterial and pain-relieving benefits. Together, they can address a wide range of health issues and promote general well-being.

How to Use Turmeric and Clove

1. Golden Milk:

  • Ingredients: 1 cup milk (or plant-based alternative), ½ tsp turmeric, a pinch of ground clove, honey (optional).
  • Instructions: Heat the milk, then add the turmeric and cloves, stirring and sweetening with honey as desired.

2. Herbal Tea:

  • Ingredients: 1 cup hot water, ½ tsp turmeric, ¼ tsp ground clove, lemon, and honey (optional).
  • Instructions: Soak for 5–10 minutes, strain, and enjoy.

3. Topical Paste:

  • To make a paste, mix equal amounts turmeric and clove powder with water or coconut oil.
  • Apply to areas with inflammation, discomfort, or acne.

Benefits of Turmeric and Clove Combination

  • Relief from joint discomfort and arthritis.
  • They improve the immune system, making the body more resistant to illnesses.
  • Reduces gas, calms the stomach, and relieves nausea.
  • Antimicrobial qualities help to battle acne-causing germs.