Toenail fungus, popularly known as onychomycosis, is a condition that can cause nails to become discolored, thickened, and brittle. Here are some effective tips to treat toenail fungus naturally.
Tea Tree Oil
Tea tree oil is a potent crucial oil with antifungal and antibacterial properties, making it particularly effective against toenail fungus. Here’s how to use it:
- Wash your toenails thoroughly and dry them.
- Put a few drops of tea tree oil directly onto the affected nail using a cotton swab.
- Let it simmer for 10-15 minutes, then gently rub the nail with a toothbrush.
- Replay this process twice daily until you see development.
Apple Cider Vinegar Soak
Apple cider vinegar (ACV) has antifungal properties and helps steady the pH of the skin and nails, creating an perfect environment for fungus to thrive. Follow these steps to use it:
- Blend equal parts ACV and water in a basin.
- Rinse your feet in the combination for 15-20 minutes every day.
- Thoroughly dry your feet after soaking.
- Repeat this daily until you notice improvements in the appearance of your nails.
Baking Soda and Hydrogen Peroxide Paste
Baking soda helps soak up moisture and neutralize foot odor, while hydrogen peroxide is an antifungal and antibacterial agent that can remove fungal spores. Here’s a simple paste you can make using these ingredients:
- Blend 2 tablespoons of baking soda with a small amount of hydrogen peroxide to form a paste.
- Rub the paste to the affected nail and let it sit for 10-15 minutes.
- Soak the area thoroughly and dry it.
- Repeat this process once daily for the best results.
Coconut Oil
Coconut oil consists of caprylic acid, which can disrupt the cell membrane of the fungus, helping to get rid of it. It also moisturizes and protects the skin around the nail. Here’s how to use it:
- Wash and dry your feet.
- Apply a small amount of coconut oil to the affected nail and the surrounding skin.
- Gently massage it until fully absorbed.
- Repeat this 2-3 times a day until you see improvement.
Garlic Paste
Garlic has natural antifungal properties, here’s how to use it:
- Squeeze a few garlic cloves to make a paste.
- Apply the paste directly to the infected nail and cover it with a bandage.
- Leave it on for 30 minutes, then soak and dry the area.
- Use this remedy daily until the fungus starts to clear up.
While natural remedies can ease and get rid of toenail fungus over time, consistency is essential. Try these treatments and keep good foot hygiene to prevent recurrence. If the condition persists, it’s best to meet a healthcare provider for additional options.
